This weekend (August 21/22 2010) I just completed running another Energy Body Psychotherapy Workshop with eight amazing participants. (Plus one fantastic assistant.) The bond, safety and caring created by the whole group was beautiful to be part of and experience. And the releases that each and everyone of them freed up in themselves was powerful… Continue Reading
Energy Body Psychotherapy Workshop
Another Energy Body Psychotherapy weekend workshop completed recently that I ran on July 24/25 2010. The workshop was booked out with the maximum of eight people. It went very well. All eight were able to let go and release some very deeply held repressed parts of themselves which stopped them from feeling fully alive and… Continue Reading
Releasing Blocked Emotion is Critical to the Mind Body Connection
With one of the orders for my Guided Self Healing CD this week, the customer mentioned that he had come across my YouTube videos and interview. He said that my approach seemed to tie in with a book that he had just read: “The Biology of Belief”, by Bruce H. Lipton, PhD. Bruce trained as… Continue Reading
It’s not what you do, it’s also what you DON’T do
This post came about when I put together two comments that I received from participants in two different workshops I ran recently. One held this year and the other last year. Both comments came after being observed working with a participant. One said (roughly translated): “It’s not only WHAT you do, but also what you… Continue Reading
Learning to be Comfortable with being Uncomfortable
A big key lesson I’ve learned over the years, with my own process as well as clients. Is that being a little bit uncomfortable in any situation is necessary for real change. It is very important to get comfortable with being uncomfortable or messy, for a short period. It’s like when you decide to renovate… Continue Reading
The Presence of the Therapist
In Body Psychotherapy work we work with the body process in a very deep way. This deep way is actually a deeper state of being. You could call it a subconscious state of presence and mind. The therapist cannot help the client in this space unless they are there in that state at the same… Continue Reading
The Thin Veil of our Inner Prisons
Imagine feeling a feeling or an emotion that feels painful and you decide – ‘Oh! I don’t like this feeling.’ And you quickly close it down to not feel it. ‘Oh! that doesn’t feel good, I don’t want to feel that!’ So you suppress it or deny it, or distract yourself with something else quickly… Continue Reading
Welcome!
Welcome to my Weblog (blog). In this blog there will be much more information made available (than I can provide in my normal newsletter) for your health and wellbeing. The information will be related specifically to your mind/body connection as well as your emotions and spirit. (We can’t leave those out!) The aim of this… Continue Reading
Stopping yourself from going crazy
As my work evolves, I am noticing that I spend more time with clients helping them stay present and helping them not think about problems. It is such a conditioned response to try to think things through all the time. To try to work it out in the head. The quickest way to stop yourself… Continue Reading
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