Welcome to Relaxed Mind with George Gintilas. George’s private practice is at the Elwood Centre for Wellbeing in Melbourne Australia. On this site you will find educational and support material in the areas of Mindfulness, Somatics, Body Psychotherapy, Meditation and Emotional health and wellbeing. Learn to access yourself in deeper ways to heal a host of ailments in a holistic and natural way. The way nature intended.
“The frontiers of how human beings behave, heal and advance is continually expanding as my work and research continues. Even after 29 years in private practice and having helped thousands of clients one-on-one, this work is still very much pioneering. For greater health, fulfillment and freedom in your mind, body and life, join me in learning new and deeper ways of being and healing, only some of which are (after 30 years) now becoming common place (think Mindfulness). There are much more accessible ways within you to heal that you have probably never realised, or knew you could access. As this pioneering research and work continues, more breakthroughs are coming (and some are already here) and this is wonderful indeed.” George Gintilas
For people in Melbourne, I am currently appearing on a new TV show on Channel 31 titled Health, Wellbeing and Lifestyle.
It airs every Tuesday 12pm and repeats every Thursday at 9am and Friday at 8.30pm.
I appear in the following episodes (and the topic):
Dec 24th Episode 5 – How we Heal
Dec 31st Episode 6 – Trauma (Biggest block to healing)
Jan 14th Episode 8 – Anxiety (Hyper Arousal)
Feb 4th Episode 11 – Depression (Hypo Arousal)
Feb 11th Episode 12 – Full Presence and Spirit
Episodes are available on Youtube afterwards. Or click on links above.
View my segments on GET A LIFE wellbeing TV show (in Episodes 7, 8 and 9 of Season 1) at www.getalife.tv
Another TV interview that is available to view in full. Titled “Coming Into Presence“. Learn more about my work and how it can help you.