In this post I’d like to focus a little on Consolidation Meditations. What is that? Once you learn to release within you, it can get addictive to keep releasing continually. Doing this to much can fragment or destabalise you. So it is good to stop occasionally and do a few meditations for consolidation. That is,… Continue Reading
The ‘X’ Factor
The value of deep body based subconscious psychotherapy work begins to be apparent and it’s value important when people try to explain why a team didn’t perform at their best on a particular day. Why an athlete, normally on top of his or her game, doesn’t produce their best at the time that it’s required.… Continue Reading
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